How it will go...​

 

SATURDAY ARRIVAL DAY

-5PM pick up in Nice

-Refreshments

-Allocation of the rooms, tour of the house

-Free time (a quick dip in the pool, anyone?)

-Push ups challenge (I’m kidding)

-8PM Welcoming ceremony:

We will enjoy drinks and food together, introduce ourselves,  and I will go through the presentation of the retreat, the rules of the house, introduction of the staff. 

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A more detailed schedule will be sent after booking but this is how the days will go:

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7:30-10:30am Breakfast available

8:30-10am Meditation, mobilization and Sculpt (optional dance -cardio or small group feedbacks)

10:45am Depart for excursion (length will vary)

6-7:30pm Yoga Class 

8pm Dinner

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Lunch will be packed for excursions or served at the house for those who decide to stay.

Fruits and light snacks available all day

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SATURDAY AUGUST 30

Breakfast 7:30-9am

Check out at 10am (transportation provided back to Nice)